Wellness

  • Feature

    Preparing for a new normal

    May 19, 2020 UCI Health expert provides tips on how to maintain social distancing and stay healthy as workplaces and public spaces reopen.

  • In the news

    Let’s talk about you: COVID-19 self-care tips for caregivers

    May 13, 2020 To best serve others, it's important for doctors, nurses, nursing assistants and in-home health providers to nurture themselves first. An expert offers tips.

  • In the news

    How the news changes the way we think and behave

    May 12, 2020 As negative news grows more accessible and pervasive, experts warn of its effects on mental and physical health.

  • Feature

    THE FUTURE OF MENTAL HEALTH

    May 12, 2020 What will the long-term impacts of COVID-19 be on the nation’s mental health? Watch the discussion on the mental health challenges we face as a nation.

  • In the news

    Amid coronavirus news, many need to step away

    May 10, 2020 According to experts, prolonged exposure to bad news can take a toll on physical health. Journalists and consumers alike find ways to take a break.

  • In the news

    This is your body and brain on coronavirus news

    May 5, 2020 Mental health experts explain how media stories can have a profound and lasting impact on our physical and psychological well-being.

  • In the news

    Mental health in the time of Covid-19

    May 1, 2020 "Lockdown" and "quarantine" are now words familiar to everyone and have made each of us feel and experience countless different emotions and anxieties, like loneliness in isolation, falling behind at work, stressed about friends and family. Many of us, meanwhile, are feeling nothing but hopelessness. A mental health survey in Wuhan after the Covid-19 outbreak has already shown that isolation due to quarantine can affect our mental health.

  • Feature

    UCI Podcast: Mental health and self-isolation

    April 29, 2020 Psychologist Jessica Borelli discusses how to stay safe, sane while social distancing.

  • Feature

    Soap vs. Hand Sanitizer

    April 23, 2020 Everything you need to know about keeping your hands virus-free – and protecting your skin from getting dry and chapped

  • Feature

    Staying sane while staying safe

    April 20, 2020 Hints and tips for how to ‘COVID-19 proof’ your family and marriage while under quarantine.

Making Your Own Difference

There is no gesture too small. If you wish to support our community, healthcare workers or educational technology, we encourage your donation of goods, money or time.

Stay in touch for the latest updates to the OC COVID-19 information hub.